LUTEIN

Lutein is a part of the xanthophyll family of carotenoids found in many green vegetables such as spinach, kale, and lettuce¹. High levels of lutein can also be found in the retina of the human eye². Lutein is a fat-soluble antioxidant often studied for its anti-inflammatory properties and support for cardiovascular health³.

1.         Perry A., Rasmussen H., Johnson E.J. Xanthophyll [lutein, zeaxanthin] content in fruits, vegetables and corn and egg products. J. Food Compos. Anal. 2009; 22:9–15. doi: 10.1016/j.jfca.2008.07.006.

2.         Lima V.C., Rosen R.B., Farah M. Macular pigment in retinal health and disease. Int. J. Retina Vitreous. 2016; 2:19. doi: 10.1186/s40942-016-0044-9.

3.         Ciccone, M.M., Cortese, F., Gesualdo, M., et al. Dietary intake of carotenoids and their antioxidant and anti-inflammatory effects in cardiovascular care. Mediators of Inflammation 2013, 1-12 (2013).